WARM CHICKEN SALAD

1 T. canola oil 16-oz. bag stir-fry vegetables of choice 1 sm. can sliced water chestnuts 11/2 c. cooked chicken, diced* 1/3 c. ginger salad dressing 6 c. salad greens* Sesame seeds (opt.) Chow mein noodles (opt.) Heat oil in a large skillet. Add vegetables and stir-fry for 5-6 minutes or until just done. Add […]

GARLIC HERB PORK TENDERLOIN

1 pkg. of two pork tenderloins (trimmed) 2 Tbsp. salt free garlic mixture Marinade: 4 Tbsp. olive oil 2-3 lemons zest and juice 1 Tbsp. thyme Salt & Pepper to taste 4 cloves garlic (minced) In bowl mix the olive oil, lemon juice, zest, thyme, garlic and salt & pepper.  Poke several holes in the […]

BEEF & BEAN CASSEROLE

1 lb. lean ground beef 1 med. onion, diced 2 tsp. chili powder 1 tsp. ground cumin 1 (15-oz.) can pinto beans, drained 1 (15-oz.) can black beans, drained 2 (4-oz.) cans chopped green chile peppers 1 c. sour cream 1 clove garlic, minced fine 12 (6-inch) corn or flour tortillas 2 (10-oz.) cans enchilada […]

BAKED FLORENTINE CORDON BLEU CHICKEN

4 boneless, skinless chicken breasts Salt & pepper to taste 3 tsp. canola oil 1 c. half-and-half 1/2 c. chicken broth 2 T. Dijon mustard 1 T. minced fresh thyme or 1 tsp. dried 4 slices ham 4 slices Swiss cheese 8 oz. frozen chopped spinach, thawed & drained well 1 c. crushed round butter […]

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